Salsa Fitness Classes

Salsa dancing is known for loads of spontaneous movements which tend to work a variety of body areas, including the legs, hips and even your arms.

Salsa can burn up to ten calories per minute but unlike running, does not negatively impact on your legs.

Salsa is a great way to improve your fitness level while having a great time.

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Meat Lounge: The Core Centre, Leeuwkop & Kikuyu St, Sunninghill, Johannesburg.

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Email: info@estilo-cubano.com
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